What does 8,700 kJ per day mean on labels?

8,700 kJ per day is a general reference value commonly shown on Australian food labels. It represents an average daily energy intake used for labelling context.

It helps consumers understand how a serving contributes to daily energy intake in a general sense. It's a label reference tool, not a personalised target.

In calories (kcal), 8,700 kJ equals approximately 2,079.3 kcal.

This uses the standard relationship: 1 kcal = 4.184 kJ. Use the kJ to CAL calculator for instant conversion.

Labels may show what percentage of the 8,700 kJ reference a serving represents. For example, a 2,000 kJ item is approximately 23.0% of the daily reference.

This gives a quick sense of relative energy contribution in a general context.

Actual daily energy needs vary based on factors like age, body size, and activity level. The 8,700 kJ figure is a general reference, not a one-size-fits-all target.

Some people may need more energy and others less, depending on lifestyle and circumstances.

The 8,700 kJ reference is useful for:

• Understanding how a single item contributes to daily energy intake
• Comparing items by their share of the reference
• Getting a general sense of energy contribution across meals

Use the Daily KJ Intake calculator to see what percentage of the 8,700 kJ reference any value represents, plus how much remains.